⚠️ ATTENTION: Busy Professional Men 35+ Who Are Ready To Take Control Of Their Health Again

Here’s How To Drop Fat, Rebuild Strength, And Regain Energy - In Just 6 Weeks With Our Hybrid Accelerator Program

Life’s been non-stop lately - work, family, deadlines, commitments.

Your health has slipped, and you’re starting to feel it:

  • The energy’s not what it used to be

  • The belly’s creeping up

  • The gym routine? Gone.

It’s time to reset.

The 6-Week Performance Accelerator was built for men over 35 who are ready to get back in shape, rebuild strength, and feel like themselves again - with structure, coaching, and accountability that fits a busy lifestyle.

⚠️ LIMITED SPOTS AVAILABLE - ONLY 12 SPACES OPEN

Does This Sound Like You?

  • You’ve let training slide and you’re not feeling your best

  • You’ve tried to restart but can’t stay consistent

  • You’re tired of doing it alone with no clear plan

  • You want structure, accountability, and real results — not quick fixes

  • You’re ready to feel strong, confident, and back in control again

DISCLAIMER: ⚠️ THIS ISN’T A GYM MEMBERSHIP. IT’S A COACHED TRANSFORMATION.

At MAMF, we’ve built the ultimate hybrid transformation program for busy men - combining the personal attention of small group PT with the energy and structure of high-impact classes.

What To Expect In Just 6 Weeks

Week 1:

  • Feel lighter, sharper, and re-energised

  • Get back into a consistent training routine

  • Notice improvements in sleep, focus, and mood

Week 3:

  • Strength improving, confidence growing

  • Clothes fitting better

  • You’re in a groove - momentum building

Week 6:

  • Stronger, leaner, and back in control

  • Energy and motivation at an all-time high

  • You’ve built a system that fits your life

How It Works: The Hybrid Coaching System That Delivers Results

This isn’t a bootcamp or a random gym membership.

It’s a structured, coach-led hybrid system built for busy professionals who need results that last.

1️⃣ Small Group Personal Training (3x/week)

Train with expert coaches in a supportive, focused environment - get stronger, improve form, and see progress every week.

2️⃣ Add-On Group Sessions (Optional 2x/week)

High-energy, fat-burning classes designed to complement your PT sessions and keep things engaging.

3️⃣ Nutrition & Lifestyle Coaching

No fad diets - just realistic, sustainable guidance that helps you drop fat, fuel performance, and still enjoy life.

4️⃣ Accountability & Progress Tracking

Stay on track with coach check-ins, weekly feedback, and results tracking - so you stay consistent, even on your busiest weeks.

The Results Speak For Themselves

After 6 weeks, you’ll:

  • Drop body fat and rebuild lean muscle

  • Improve focus, sleep, and energy

  • Feel confident in and out of the gym

  • Build a routine that lasts

MEET YOUR COACH STUART

Owner of MAMF & PT

Hey, I’m Stuart 👋

I started in the fitness industry back in 2013, and from day one my mission’s been simple - to help people feel stronger, more confident, and in control of their health.

At MAMF, I set out to build one of the top training facilities in the country without losing the personal touch.

Because too many big, flashy gyms can feel overwhelming, impersonal, and intimidating, and that’s never what we’re about.

Whether you’re starting fresh or getting back on track, I want every person who walks through our doors to feel:

  • Welcome - no matter your fitness level

  • Supported - with expert coaching and accountability

  • Proud - to show up and do something for yourself

This is a space where you can train hard, enjoy the process, and actually look forward to it.

If you’re ready for a proper reset, with structure, coaching, and a community that’s got your back - I’d love to help you make it happen.

Hear What Some of Our Current Members Say About Us👇

❓ Frequently Asked Questions

What kind of results can I expect in 6 weeks?

Most clients start to see noticeable changes in energy, confidence, fat loss, and strength within the first few weeks. With consistency and support, you’ll feel stronger, leaner, and more in control of your routine by the end of the program.

I’m really unfit / haven’t trained in ages, will this be too advanced for me?

Not at all. The Hybrid Reset is designed to meet you where you’re at. Whether you’re a total beginner or getting back into it after a break, we’ll tailor the training to your level, with expert coaches guiding you every step of the way.

I’m super busy with work and family, is this going to fit into my schedule?

Yes, this program is built for busy professionals. Sessions are scheduled across the week, and we’ll help you plan your routine to make it work around your life. The structure makes it easier to stay consistent, not harder.

Is this like a bootcamp or CrossFit?

Nope, it’s better. This is a hybrid model combining personal coaching and structured group sessions. You’ll get individual attention in Small Group PT and high-energy fat loss-focused classes, all coached, all planned, all results-driven.

Do I need to be in shape before I start?

No, this is where you get in shape. We’re here to help you start (or restart) with the right support, smart programming, and zero judgment.

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